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Hi! I’m Holly
Women's Fitness, Nutrition & Lifestyle Expert
My personal mission is to help women prioritize their health and well-being by providing high-quality, in-home personal training & coaching services. In today's busy world, it's common to put your own needs on the back burner. However, I believe nothing is more valuable than a woman's health and happiness. H-Fit conveniently brings the workout to your home and together we create a lifestyle plan that complements your fitness goals.
H-Fit services are an excellent option for women who work from home, have a busy schedule, or any woman who prefers to exercise in a private and tranquil environment. I coach women of all ages and fitness goals in Chester, Virginia. I am fully certified and insured for all coaching services.
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Holly Chavez
ACSM Exercise Physiologist
AFPA Holistic Health & Nutrition Coach
ISSA Glute Specialist
AFPA Pre & Post Natal Specialist
What Do You Want to Achieve?
Together, Anything is Possible!
Muscle Building
Want to achieve that toned, hourglass look? Say YES to resistance training and proper nutrition for your goals! Begin your journey to a strong and sexy physique!
Fat Loss
Finally create lasting results in fat loss by following a structured diet and training program individualized for you. Put an end to crash diets, and embrace the habits necessary to lose the weight and keep it off.
Improve Overall Health & Longevity
Design a lifestyle focused on your long-term health and optimal aging. Preserve bone density, muscle tissue, energy levels, brain function, and healthy posture/movement patterns for decades to come!
What Clients Have to Say
Melissa S
"After hitting a plateau on my weight loss journey I reached out to Holly for personal training. I was a bit hesitant to get back into working out after a few years off. Holly helped me get back into strength training in her own home gym and lose an additional 20lbs. I have also dropped several inches and I now feel comfortable and super confident in my clothes again!! My energy levels, my posture, and endurance have all improved as well! Thanks, Holly!!
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Abbie N
"I am immensely grateful for Holly! She is the only person that has helped me to FINALLY maintain a consistent workout routine for over a year. Holly brings a unique and personalized coaching style, with so much support and motivation. You can tell she is truly passionate about what she does, and puts her heart into every workout. Thanks to her I am now healthier, happier & stronger! Holly isn't just a trainer, but a true life changer!"
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Cici S
"I wanted to begin working out again and prioritize my health after having my first child, so i reached out to Holly. We worked together for a few months, and Holly helped me to lose weight, restore my core muscles, tone up my arms and build my glutes!! She is always friendly, positive and creative with her workouts. She also took the time to understand my specific needs and modified any exercises that didn't work for me. Holly is an amazing trainer & I am a supporter forever!!"
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Services Offered
In-home personal training provides one-on-one instruction tailored to your unique needs and goals. I come to you, creating a comfortable and convenient environment for you to focus on your fitness journey. Clients are also welcome to train at my home gym, or even meet virtually. With personalized lifestyle plans and a supportive & loving coach, you'll be able to reach your goals with ease.
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Online Coaching allows you to follow your own custom training and lifestyle program- with weekly check ins and support. Online coaching provides structure and accountability, while also giving you the freedom to complete your workouts on your own schedule.
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